- Asian food sections (we have found nori, but stock up on asian chili sauce, noodles, etc)
- Trader Joes goodies
- Quinoa
- Good coffee
- Good boxed wine
- Peanut butter (available, but expensive)
- Graham crackers
- Chocolate chips
- Name brand liquor
- Assorted spices (available, but expensive)
On the other hand, if you want cheap but good rum, $6US for Castillo. Safron is sold in bulk at prices lower than I've ever seen and the tortillas are cheap and out of this world. Instead of paying out the nose for foods from home, we've adjusted our cooking and it's delicious.
Cookbooks
We're carrying quite a few cookbooks on board - the first two of which have some really good provisioning sections with ideas and must do's (like labeling cans with contents and dates in preparation for the labels falling off...so you don't end up like these guys):- Cruising Cuisine by Kay Pastorius
- The Essential Galley Companion by Amanda Swan-Neal
- Joy of Cooking by Irma Rombauer & Marion Rombauer Becker
- Cooking; A Common Sense Guide through Whitecap Books
- Cooking the One-Burner Way by Melissa Gray & Buck Tilton
- Charted Courses by CFA of SE CT
provisioning tips
Here are a few good tips/lessons learned that I've found along the way:- Check out your grocery store's bulk food section. I've found some great dried foods (falafel, hummus, veggie burgers) that are cheap and don't take up much room at all
- Check your fresh fruit and veggies daily and use the ripest ones that day (save the canned stuff for later in the trip when you have no fresh stuff!)
- Try your hand at making bread (I've decided pasta isn't worth the effort) - it's really not too hard and the ingredients are great staples to have around (I use the warm engine room to get my bread to rise when it's cold out)
- Eggs don't have to be refrigerated if you turn them over daily to coat the inside and prevent air from permeating the shell
- Inventory all of your food items in the boat so you can find them when you need them
- Provision with company/gifts in mind - we found we were constantly being asked over for drinks and it's nice to bring a bottle of wine or cheese/crackers
Refrigeration
A note about refrigeration: we decided to cruise without refrigeration for the summer in BC as a trial run. We want to be as energy neutral as possible and we didn't want to have to run the engine in order to run the fridge. I was very hesitant about this at first, but it worked out great in the PNW and it was an interesting experiment. Originally, this meant going without fresh milk and cold beer (gasp!), but for up north, I made drag bag out of a mesh laundry bag and some old jacklines so we could cool off the beer. As for the milk, there are a few companies that make ultra pasteurized variety (Organic Valley and Parmalot) so we've stocked up on those for our cereal fixes. We don't cook a lot of fresh meat, so that wasn't hard to give up. Instead, I bought lots of canned tuna, chicken and turkey (it's a good thing we didn't count on catching fish!). We treated ourselves to sausages or steak once in a while when near a town with a grocery store. I was expecting to have to go without mayo, sauces, jellies and jams when we made this decision, but after doing some reading, we can keep these without being cold just as long as they don't get contaminated with other food - squeeze bottles work well for this and we haven't had a problem so far (though my mother has asked us to keep track of this with a puke index - so far, puking = 0) A second note on refrigeration: now that we're down in Mexico, we're rethinking not having a fridge. The drag bag doesn't work down here as the water is 80F and our water tanks end up being that temp as well. We stalk boats with ice makers and find that we are getting a bit dehydrated because we drinking 80F water isn't terribly refreshing. It's totally possible to go without a fridge down here; our friends Heather and Shawn went without for 8 years or so. Are we cold drink wussies? Um, yes. Pass that cold drink, please.Recipes
Some of our favorites sans refrigeration